Services Offered
Maternal Mental Health
Motherhood is transformative, but it’s not always easy. If you’re feeling overwhelmed, anxious, or struggling to connect with the joy you thought you’d feel, you’re not alone. Whether you’re navigating pregnancy, adjusting to life with a new baby, or facing challenges like postpartum depression, anxiety, or the emotional toll of birth trauma, I’m here to help.
Individual Therapy
sometimes, taking the first step is the hardest step, but let me assure you that your journey does not have to be walked alone. I pride myself on providing individualized treatment to ensure I am not only meeting you where you’re at, but also providing you the support you need to accomplish whatever goals you may have idealized for yourself.
Couples / Family Therapy
A healthy connection leads to stronger bonds…
relationships are some of the most important things we have as people, but can also be some of the most challenging at times. Through couples and family therapy, i work to create a platform where you feel comfortable ADDRESSING ISSUES WITH TRUST, COMMUNICATION, GOALS, FORGIVENESS AND OTHER CONCERNS THAT MAY have risen throughout your relationship.
Brainspotting
Created by Dr. david grand, phd, Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Brainspotting is a simultaneous form of diagnosis and treatment, enhanced with Biolateral sound, which is deep, direct, and powerful yet focused and containing.
Interested in seeing if I am a good fit for you?
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