“And the day came when the risk to remain tight in a bud was more painful than the risk it took to bloom”

In a world where you are expected to go through life perfectly, it can feel cumbersome when you are not doing that so well. Recent world events have made it more challenging to effectively navigate through some of our lowest moments and achieve greatness in relationships, careers, parenthood, or within ourselves. When everyday stressors turn into overwhelming struggles, those struggles have the potential to affect many areas of your life. You may start to experience strong emotions, distorted thoughts, negative behaviors, and destructive beliefs that could potentially become unmanageable and negatively impact your life.